Central Council For Research In Yoga And Naturopathy Ad

Yoga and Naturopathy for Protection from Dengue

To protect yourself from Dengue Fever:

• Take more of liquid diet like fruit juice, tender coconut water, lemon honey water or wheat grass juice
• Plain luke warm water E nema can be taken daily for few days.
• Ice cold wet pack on the forehead and abdomen for high fever.
• Patients can also practice Nadishudhi/Anuloma Viloma, Sitali, Sitkari and Bhramari Pranayama (may be each 9 rounds twice daily).

Central Council for Research in Yoga & Naturopathy
Ministry of Ayush
Government of India

For details of other Ayush systems kindly visit
www.ccrh.nic.in (Homeopathy)
www.ccrum.nic.in (Unani)
www.ccras.nic.in (Ayurveda)
www.ccrs.nic.in (Siddha)